Digital Detox Challenge



Punkt. is a relatively small, vibrant and independent company, and we want to preserve close connections with our customers and with individuals and organisations within the style world. As part of this, we routinely run 'Punkt.Challenges'. These include design difficulties that form part of postgraduate design courses, and digital detox challenges where self-confessed smart device addicts are welcomed to revisit their relationship with innovation.
10 years ago, mobile phones were still extremely uncommon. Now, a life lived outside the structure of the smartphone is uncommon. Ten years ago, the majority of people had smart phones, but they would typically only attract our attention if another human had chosen to call us or send us a text. Now that many people's lives are so much more automated: the new regular is to scoot around within a continuous assault of status updates, push notifications and an entire lot more.
Our Digital Detox Challenges have been running since 2016. The unfavorable aspects of smart devices weren't widely discussed at that point, but there has actually since been a surge of interest in the subject. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the discussion of people's relationship with innovation popular and on-going - both in terms of tech dependency and the importance of high-quality design in the real (i.e. non-virtual) world.

The big difference this time round was that the term 'mobile phone addiction' had clearly gone into common parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound genuinely fretted. You can read the reports below, but here are some excerpts from a few of the many applications we received:
" The constant scrolling."
" I tried it with an old classic phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be gorgeous in addition to practical?"
" I'm doing my own version now, however I needed to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've frequently questioned some of the success criteria used in my industry, particularly 'engagement' as a metric for success. Till that modifications, sadly it's very difficult to eliminate versus 100s of designers who are trying to hook you in to their products. [] There is a particular paradox about this as I design for these items however wish to avoid them. However I think it's a chance for me as a designer to appreciate how valuable our attention is, and attempt to take that lesson back into my market, ideally to influence a modification in technique to innovation.".
" I have started getting rid of all my social networks profiles and have immediately seen the positive result it's had on me. I am so much calmer now, and I want to keep it that way, by likewise eliminating my mobile phone for good.".

Life is too brief to keep our heads down.
Innovation has actually considerably changed over the last century, from being an useful tool in our lives to keeping us as connected in as much as it can and for the longest time period. This Challenge changes that in its totality, pushing us into understanding what is going on. I've always enjoyed using the most recent things, however since Punkt. has been around, I desired to change that, and with the Digital Detox Challenge, that's exactly what occurred. When you go from a continuously buzzing smartphone to a phone like this, you recognize what does it cost? you can sacrifice all these applications that keep you hooked all day long: you don't require them.
In such a way, you do end up being kind of separated socially from your pals-- let's state if they "Snapchat" you or whatnot-- but you start to understand that it's for the much better, and the Punkt. MP01 achieves simply that. It teaches you simplicity and teaches you that you don't need everything on your phone. Just the fundamentals.
If you seem like you are hooked on your phone, like the majority of individuals I have actually met, it could be a good time to give this phone a try. Many of my own family members experience this feeling and I feel like passing this challenge on to others so they can get the hang of it. This Challenge has become so important in 2018 because-- as I said-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not think me? Download QualityTime for your Android and you will understand that you do not even focus on exactly what's going on around you. If you feel an itch, it may be a great time to obtain that inspected out, and a great way to go about it is with the Punkt. MP01.

The more time we spend looking at screens, the less important daytime ends up being-- and in some cases, yes, more of a barrier. Whether you're inspecting your messages while walking to work, enjoying your smartphone with your friends (who are each taking pleasure in theirs), or enjoying a movie, daylight is a hassle.
We began heading this way because we wished to. Nowadays-- to a big extent-- we simply do it due to the fact that we do it. And since others want us to do it.
Is this actually how you wish to spend your time in the world?
* * *.
In 2016, Google employee Tristan Harris left his job to discovered a new non-profit organisation called Time Well Spent, which looked for to expand the debate on exactly what technology is doing to us and caused the development of the Center for Humane Technology. Ever since, the subject has actually blown up into the mainstream and it has become clear that it is not doing good ideas to our basic sense of well-being.
The web page of the Center's site includes a striking montage image. A generic graphic of a smart device is combined with a photograph of a woman. She is not provided as being on the screen. She is in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears pleased, enjoying the view. And she is bathed in sunlight.
Perhaps it makes sense to use these brighter nights for something other than looking at pixels? When bedtime approaches, matching sundown with a digital sunset: whatever turned off, leaving just a land-line with a number known only to household and buddies, and a devoted alarm clock.
Joining those who have dumped their smart devices entirely, combining a fundamental phone with a laptop computer or tablet (much much better for typing on). Nowadays these ideas may sound practically extreme, however as far as biology is worried, they're exactly what your brain desires. Hence the medical side-effects of tech over-use.
Because of the apparent reduction in traffic accidents, Daylight Saving Time is said to increase life span of a nation's people. Ditto prohibiting phone use while driving, naturally (with a much clearer causal link). Phones threaten in other ways, too: scrollers strolling into traffic, selfie trophy-hunters taking one danger a lot of, and so on. Over-use of tech diminishes our lives in another way as well-- incrementally and undoubtedly. It gives us a narrower existence where we are less focussed, less rested and hence less awake. Over-use consumes our lives, and it's becoming the norm.
Time for a rethink?

Do you discover that anywhere you go, you always end up in the same location: in front of your smart device? Utilizing it, or letting it utilize you, to remain 'linked'? Gotten in touch with exactly what individuals depend on back house. Linked with the current report. Gotten in touch with work. Linked with video games, YouTube videos, Wikipedia. Gotten in touch with images from the last vacation you took, and the one before that. What kind of 'connection' is that, really? This situation is something that's sneaked up on us, and perhaps it's time to begin making some decisions ...

A holiday is a chance to turn off, to experience brand-new things. However if we don't likewise turn off our devices, if we continue to outsource our consciousness to image sensors and sd card, if we're still connected to what we were doing prior to we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of vacation tax. Part of the experience is deducted-- and not to assist the regional economy, but to assist line the pockets of shareholders of social networks companies.
Envision a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. As well as if we're looking for something a bit less intense for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired however something's lost. And on the topic of getting lost, yes, without a mobile phone it might occur. And maybe you'll end up somewhere that ends up being the highlight of your trip. Possibly you'll find some intriguing restaurant that isn't on tripadvisor.com. You might end up talking with some residents. Nothing ventured, nothing got. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and realistic alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do choose to have a vacation that doesn't revolve around processing huge data, there are a few options. We can go to the other extreme, and leave house with no kind of phone or tablet. (That never used to be a severe, however we reside in extreme times.) And we have choices like altering our gadget's settings to 'minimum', leaving it in the hotel safe during the day, and so on

. Or we can take a different phone. One that just does calls and texts. And after that immerse ourselves in a various culture, have some adventures, or merely enjoy a bit of solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to get in popularity: whether a low-cost, old-tech model or something more elegant and updated, opting to sometimes utilize a simple phone is something that everybody can relate to nowadays. They might not do it themselves, but they definitely know why some individuals do.
There are practical benefits, too. Just having to charge your phone occasionally is popular with everyone however if you're going someplace without mains electrical power, your greedy smartphone will be no use at all. With an easy phone you don't need to keep examining that your digital factotum hasn't cunningly found some method of running up monster-sized information roaming charges-- it can still happen. It's the 'really being there' that truly counts. Sure, travelling without a smart device will imply a few mix-ups, a lowered ability to plan, to understand in advance what's going to occur. However taking a trip sans algorithms is where the action is. And the screens on basic phones are typically much tougher than the large areas of glass found on their more complicated cousins. Replacing a broken smartphone screen is a weblink trouble at the finest of times; increase that by 10 if you're abroad.
It's the 'in fact being there' that actually counts. Sure, taking a trip without a smart device will suggest a few mix-ups, a lowered capability to strategy, to know ahead of time what's going to occur. However taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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